Cope with hair loss and tips on how to treat
Experiencing hair loss is an unpleasant thing. Before you think how to cope with hair loss it would be nice if you know the cause of hair loss. By knowing the causes of hair loss you will make it easier InsyaAlloh you in dealing with hair loss. Some causes of hair loss include: because the hair care habits that are not good or because your body is not healthy, or because you are descendants of hair loss.
causes of hair loss is not a good habit for example, You overuse a serrated comb the meeting, too often heats the hair either with a hair dryer, hot curling or flat iron, your hair too often tied to strict, too frequent washing of hair a day. it would make the levels of natural oils on your hair is reduced, causing the hair to break easily. so that your hair does not fall off easily, reduce bad habits as above.
Causes of hair loss that is caused because your body is not healthy, 1. Anemia Hair loss can occur due to anemia due to iron deficiency in red blood cells. Iron is needed for healthy hair follicles. How to handle it; combine iron supplementation with vitamin C. Vitamin C helps iron absorption, are cheap and effective. 2. Certain drugs Hard drugs, like antidepressants, diuretics, and Rx pills have side effects hair loss. The fix, try talking with your doctor, is it possible to lower the dose of these drugs. Or if possible to replace the medicine with alternative medicine. 3. Hypo or hyperthyroidism Hormone imbalances can raise levels of a chemical called DHT which attacks the hair follicles. Medications to address both these conditions can rebalance your thyroid hormone. 4. Calorie deficiency Usually women will do anything to lose weight. Including strict low calorie diet, which will lead to fatigue, dehydration and cramps. To reduce this impact, be sure to continue to get enough protein in your diet. Proteins are substances essential for maintaining healthy hair and strong. 5. Stress High levels of stress can cause hair follicles "asleep" or attacked by white blood cells, with the condition that the hair loss will occur in the next few weeks. The solution? Relaxation, can pass therapy, yoga, meditation, or other. Avoid the pressure and stress to reduce hair loss before it actually happens baldness. If the pores are not closed, the hair will be difficult to grow. So, resolve as soon as possible so that hair can grow back.
Causes of hair loss due to heredity, if hair loss is hereditary, you do not need to be confused let alone to blame God Almighty, because it will only make you sin. Below are some tips to overcome hair loss due to heredity
1. At the time of shampooing, use a conditioner on the hair. Use a little, minimizing the conditioner on the scalp. If too much, will result in hair conditioner itching. 2. As you use the conditioner, comb your hair with a wide-toothed comb. Functions that are not matted hair when rinsed. 3. Choose a herbal shampoo or extra mild shampoo to the scalp more comfortable. 4. Do not use hot water when shampooing. Use cold or lukewarm water. 5. Dry without a hairdryer and also do not use a towel. Dikucek-kucek hair towel will easily uprooted because the scalp is very humid. Hair sufficiently aerated. 6. Put the hair tonic or serum to nourish hair. Hair tonic containing ginseng is good for stimulating new hair growth. 7. Avoid the use of tongs or rubber. Let your hair down. 8. Avoid drinks that contain caffeine because it is not good for hair growth.
If you do a special hair care: 1. Wash with a shampoo that contains ginseng, which serves to cleanse the hair of any impurities and strengthens the hair shaft so it does not break easily. 2. Use a hair mask as a nutrient to maintain and restore health and beauty hair. Use 2-3 times a week. 3. Apply a conditioner that contains ginseng to healthy hair shiny and not easily broken. 4. Squirt grower intensive hair serum for 3 times a week. 5. Diligent use of ginseng after shampooing hair tonic to strengthen the hair roots.
After learning how to cope with some hair on top of expected you to try it, and hopefully your hair is not falling anymore. Good luck