9 How to Maintain Healthy Hair
1. REGULARLY CLEAN HAIR
In order for the hair and scalp hygiene awake, try to at least clean the child's hair every other day. Instead, activities for children do not wash your hair too long. One or two minutes was enough. After that, rinse until clean. Hair Hygiene can help smooth the blood circulation to the scalp. The hair is clean also helps reduce stress and help the metabolic network in order to keep growing and developing normally. Lice were not given a chance to live. Fragrant hair, clean and fresh.
Whereas in infants, shampooing can be done once or twice a week. Remember, the baby's hair is not too dirty, but do not spend a lot of sweat. Baby hair is not as dense hair of adults. Once a week clean the scalp using baby oil then wash immediately.
2. SAMPO CHOOSE THE RIGHT
It is recommended to buy a good quality shampoo that is able to remove the oil, the head scales, and make the little hairs become more weak, easily combed, and not easily tangled. There are many choices of shampoo for children. As for the baby, choose the active ingredient does not irritate the eyes and do not trigger allergies.
3 Think about the SELECT COMB
Use a loose-toothed comb or hair brush that is not sharp. Sisiri child's hair gently. If not, one-one way the little hairs actually damaged and fall out. Make this the hair combing ceremony as a platform to show affection and to attach.
Hair health is closely related to the selection of the right comb. Comb the less good will easily cause hair damage or loss. Avoid buying nylon combs because the risk of causing the hair to break easily. Although it looks stylish, a comb made of metal may also damage the hair. Do not forget to clean the brush from the rest of the hair that stuck. Wash with warm water until clean. For babies, always use a soft baby brush.
Cut hair regularly. In addition to keeping up appearances, short hair is also easier for parents to keep the hair clean. Hair cutting is also useful to the ends of the hair remain healthy, not branched, brittle, or dry. Even for infants, parents can denude the child within a certain time. In addition to baby's hair and scalp is easy to clean, new hair will grow more dense and black.
5. Consumption of nutritious foods
Healthy hair requires a good nutritional intake. Lack of protein and vitamin intake can make hair fall out, dullness, redness, dandruff, and eventually fall out. Remember, vitamins and nutrients play a role in supporting the strength and health of hair. Vitamin B complex, for example, if the intake of less can lead to dull hair, dandruff are also mushrooming. While vitamin C can maintain the strength of the hair roots. Remember the roots of the hair plays a role in the overall hair health. Through akarlah, all nutrients are absorbed and distributed to the hair. Lack of iron is also the risk of hair loss. Sulfur substances also play a role in giving luster to the hair. The content of these nutrients can be found in fish, eggs, and others. While fat play a role in maintaining hair strength, in addition to hair luster.
For infants, it is advisable to consume breast milk exclusively. This is because breast milk is rich nutrient content, can not be matched by infant formula or other nutrients.
6. HAIR BINDING WHEN EXERCISE
Sport is very good for health. However, the activity is also potentially damage the hair. If the child's long hair, tie and flops over. Make sure that hair does not hinder movement and sight of children. The use of a headband or headband can also be a solution. In addition to more stylish look, the hair of children was more awake. When using a headdress or bandana, choose one that quickly absorb sweat so it does not accumulate on the scalp. Remember, the precipitate is dried sweat can damage the hair roots.
7. Stay away from SUNLIGHT
The sun can damage the hair. That's why, when traveling in the hot sun, try wearing a hat or umbrella. Keep your hair protected from the sun.
8. Wear CLOSING TIME SWIMMING
When swimming, wear hair coverings after wetting the hair entirely. Hair washing is finished swimming to remove chlorine attached to the hair. If possible wear without a rinse conditioner before you get into the pool.
9. BE CAREFUL when drying
Dries with a towel could be the cause of hair damage. Rubbing wet hair with a towel to make the strands of hair tangled and easily entangled in the threads in the towel, so that interested and easily broken, damaged the cuticle, the hair and split ends. So, pat it wet hair with a towel, and then sorted according to the direction of hair growth. Indeed, this is rather time-consuming, but worthwhile for the child's hair.